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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 213,789 |
Total duration: | 15091 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15091 minutes of Rowing machine training
- 15091 minutes of Jogging
- 15091 minutes of Mountain Biking
- 15091 minutes of Walking: moderate pace
15091 minutes of regularly doing Rowing will not only help you burn 213,789 calories but also raise your Metabolic Rate up to 216,755 kcal if you are a man and 216,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213789 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8548 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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