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How many calories do yo burn while 11 hours and 30 minutes of Rowing?
Calories burned: | 174,440 |
Total duration: | 15090 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15090 minutes of Rowing machine training
- 15090 minutes of Canoeing
- 15090 minutes of Running
- 15090 minutes of Walking: moderate pace
15090 minutes of regularly doing Rowing will not only help you burn 174,440 calories but also raise your Metabolic Rate up to 177,406 kcal if you are a man and 176,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174440 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6975 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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