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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 213,350 |
Total duration: | 15060 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15060 minutes of Rowing machine training
- 15060 minutes of Mountain Biking
- 15060 minutes of Running
- 15060 minutes of Running 10 km/h
15060 minutes of regularly doing Rowing will not only help you burn 213,350 calories but also raise your Metabolic Rate up to 216,316 kcal if you are a man and 215,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213350 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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