-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 80,556 |
Total duration: | 14964 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14964 minutes of Rowing machine training
- 14964 minutes of Canoeing
- 14964 minutes of Running 10 km/h
- 14964 minutes of Swimming
14964 minutes of regularly doing Rowing will not only help you burn 80,556 calories but also raise your Metabolic Rate up to 83,522 kcal if you are a man and 82,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80556 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3221 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!