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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 135,628 |
Total duration: | 14959 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14959 minutes of Rowing machine training
- 14959 minutes of Cycling
- 14959 minutes of Jogging
- 14959 minutes of Swimming
14959 minutes of regularly doing Rowing will not only help you burn 135,628 calories but also raise your Metabolic Rate up to 138,594 kcal if you are a man and 138,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135628 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5423 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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