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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 203,428 |
Total duration: | 14958 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 14958 minutes of Rowing machine training
- 14958 minutes of Canoeing
- 14958 minutes of Hiking
- 14958 minutes of Walking: moderate pace
14958 minutes of regularly doing Rowing will not only help you burn 203,428 calories but also raise your Metabolic Rate up to 206,394 kcal if you are a man and 205,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203428 calories during your workout which is an equal amount of calories that are in:
- 2395 apples
- 8134 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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