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How many calories do yo burn while 7 hours and 3 minutes of Rowing?
Calories burned: | 167,994 |
Total duration: | 14823 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14823 minutes of Rowing machine training
- 14823 minutes of Jogging
- 14823 minutes of Running
- 14823 minutes of Running 10 km/h
14823 minutes of regularly doing Rowing will not only help you burn 167,994 calories but also raise your Metabolic Rate up to 170,960 kcal if you are a man and 170,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167994 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6717 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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