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How many calories do yo burn while 5 hours and 25 minutes of Rowing?
Calories burned: | 221,120 |
Total duration: | 14725 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14725 minutes of Rowing machine training
- 14725 minutes of Hiking
- 14725 minutes of Swimming
- 14725 minutes of Walking
14725 minutes of regularly doing Rowing will not only help you burn 221,120 calories but also raise your Metabolic Rate up to 224,086 kcal if you are a man and 223,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221120 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8841 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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