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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 187,323 |
Total duration: | 14692 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14692 minutes of Rowing machine training
- 14692 minutes of Mountain Biking
- 14692 minutes of Rollerblading
- 14692 minutes of Walking
14692 minutes of regularly doing Rowing will not only help you burn 187,323 calories but also raise your Metabolic Rate up to 190,289 kcal if you are a man and 189,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187323 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7490 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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