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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 133,180 |
Total duration: | 14689 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14689 minutes of Rowing machine training
- 14689 minutes of Cycling
- 14689 minutes of Swimming
- 14689 minutes of Walking: moderate pace
14689 minutes of regularly doing Rowing will not only help you burn 133,180 calories but also raise your Metabolic Rate up to 136,146 kcal if you are a man and 135,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133180 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5325 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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