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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 166,452 |
Total duration: | 14687 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14687 minutes of Rowing machine training
- 14687 minutes of Canoeing
- 14687 minutes of Rollerblading
- 14687 minutes of Swimming
14687 minutes of regularly doing Rowing will not only help you burn 166,452 calories but also raise your Metabolic Rate up to 169,418 kcal if you are a man and 168,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166452 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6655 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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