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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 143,477 |
Total duration: | 14678 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14678 minutes of Rowing machine training
- 14678 minutes of Cycling
- 14678 minutes of Hiking
- 14678 minutes of Rock Climbing
14678 minutes of regularly doing Rowing will not only help you burn 143,477 calories but also raise your Metabolic Rate up to 146,443 kcal if you are a man and 145,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143477 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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