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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 124,559 |
Total duration: | 14654 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14654 minutes of Rowing machine training
- 14654 minutes of Mountain Biking
- 14654 minutes of Walking
- 14654 minutes of Walking: moderate pace
14654 minutes of regularly doing Rowing will not only help you burn 124,559 calories but also raise your Metabolic Rate up to 127,525 kcal if you are a man and 126,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124559 calories during your workout which is an equal amount of calories that are in:
- 1467 apples
- 4980 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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