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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 144,902 |
Total duration: | 14612 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14612 minutes of Rowing machine training
- 14612 minutes of Rock Climbing
- 14612 minutes of Swimming
- 14612 minutes of Walking
14612 minutes of regularly doing Rowing will not only help you burn 144,902 calories but also raise your Metabolic Rate up to 147,868 kcal if you are a man and 147,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144902 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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