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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 231,304 |
Total duration: | 14578 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14578 minutes of Rowing machine training
- 14578 minutes of Canoeing
- 14578 minutes of Running 10 km/h
- 14578 minutes of Swimming
14578 minutes of regularly doing Rowing will not only help you burn 231,304 calories but also raise your Metabolic Rate up to 234,270 kcal if you are a man and 233,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231304 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9248 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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