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How many calories do yo burn while 2 hours and 25 minutes of Rowing?
Calories burned: | 1,088 |
Total duration: | 145 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 145 minutes of Rowing machine training
- 145 minutes of Canoeing
- 145 minutes of Running
- 145 minutes of Swimming
145 minutes of regularly doing Rowing will not only help you burn 1,088 calories but also raise your Metabolic Rate up to 4,054 kcal if you are a man and 3,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1088 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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