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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 213,382 |
Total duration: | 14483 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14483 minutes of Rowing machine training
- 14483 minutes of Cycling
- 14483 minutes of Hiking
- 14483 minutes of Walking
14483 minutes of regularly doing Rowing will not only help you burn 213,382 calories but also raise your Metabolic Rate up to 216,348 kcal if you are a man and 215,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213382 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8532 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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