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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 137,334 |
Total duration: | 14469 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 14469 minutes of Rowing machine training
- 14469 minutes of Canoeing
- 14469 minutes of Hiking
- 14469 minutes of Rollerblading
14469 minutes of regularly doing Rowing will not only help you burn 137,334 calories but also raise your Metabolic Rate up to 140,300 kcal if you are a man and 139,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137334 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5491 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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