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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 192,559 |
Total duration: | 14460 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Rowing machine training
- 14460 minutes of Cycling
- 14460 minutes of Mountain Biking
- 14460 minutes of Rollerblading
14460 minutes of regularly doing Rowing will not only help you burn 192,559 calories but also raise your Metabolic Rate up to 195,525 kcal if you are a man and 194,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192559 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7699 Carrot
- 894 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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