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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 209,950 |
Total duration: | 14250 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14250 minutes of Rowing machine training
- 14250 minutes of Hiking
- 14250 minutes of Rock Climbing
- 14250 minutes of Rollerblading
14250 minutes of regularly doing Rowing will not only help you burn 209,950 calories but also raise your Metabolic Rate up to 212,916 kcal if you are a man and 212,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209950 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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