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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 164,371 |
Total duration: | 14219 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14219 minutes of Rowing machine training
- 14219 minutes of Cycling
- 14219 minutes of Mountain Biking
- 14219 minutes of Rock Climbing
14219 minutes of regularly doing Rowing will not only help you burn 164,371 calories but also raise your Metabolic Rate up to 167,337 kcal if you are a man and 166,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164371 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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