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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 159,134 |
Total duration: | 14219 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14219 minutes of Rowing machine training
- 14219 minutes of Canoeing
- 14219 minutes of Cycling
- 14219 minutes of Running 10 km/h
14219 minutes of regularly doing Rowing will not only help you burn 159,134 calories but also raise your Metabolic Rate up to 162,100 kcal if you are a man and 161,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159134 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6363 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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