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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 78,554 |
Total duration: | 14218 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14218 minutes of Rowing machine training
- 14218 minutes of Jogging
- 14218 minutes of Mountain Biking
- 14218 minutes of Swimming
14218 minutes of regularly doing Rowing will not only help you burn 78,554 calories but also raise your Metabolic Rate up to 81,520 kcal if you are a man and 80,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78554 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3141 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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