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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 199,337 |
Total duration: | 14213 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14213 minutes of Rowing machine training
- 14213 minutes of Canoeing
- 14213 minutes of Rollerblading
- 14213 minutes of Walking
14213 minutes of regularly doing Rowing will not only help you burn 199,337 calories but also raise your Metabolic Rate up to 202,303 kcal if you are a man and 201,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199337 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7970 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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