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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 140,588 |
Total duration: | 14177 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14177 minutes of Rowing machine training
- 14177 minutes of Hiking
- 14177 minutes of Jogging
- 14177 minutes of Running
14177 minutes of regularly doing Rowing will not only help you burn 140,588 calories but also raise your Metabolic Rate up to 143,554 kcal if you are a man and 143,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140588 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5621 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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