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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 158,574 |
Total duration: | 14169 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14169 minutes of Rowing machine training
- 14169 minutes of Canoeing
- 14169 minutes of Jogging
- 14169 minutes of Running
14169 minutes of regularly doing Rowing will not only help you burn 158,574 calories but also raise your Metabolic Rate up to 161,540 kcal if you are a man and 160,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158574 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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