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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 150,450 |
Total duration: | 14160 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14160 minutes of Rowing machine training
- 14160 minutes of Canoeing
- 14160 minutes of Cycling
- 14160 minutes of Running
14160 minutes of regularly doing Rowing will not only help you burn 150,450 calories but also raise your Metabolic Rate up to 153,416 kcal if you are a man and 152,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150450 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6016 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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