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How many calories do yo burn while 19 hours and 53 minutes of Rowing?
Calories burned: | 212,530 |
Total duration: | 14153 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 14153 minutes of Rowing machine training
- 14153 minutes of Rock Climbing
- 14153 minutes of Running
- 14153 minutes of Swimming
14153 minutes of regularly doing Rowing will not only help you burn 212,530 calories but also raise your Metabolic Rate up to 215,496 kcal if you are a man and 214,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212530 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8498 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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