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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 184,004 |
Total duration: | 14118 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 14118 minutes of Rowing machine training
- 14118 minutes of Canoeing
- 14118 minutes of Jogging
- 14118 minutes of Rollerblading
14118 minutes of regularly doing Rowing will not only help you burn 184,004 calories but also raise your Metabolic Rate up to 186,970 kcal if you are a man and 186,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184004 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7357 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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