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How many calories do yo burn while 10 hours and 59 minutes of Rowing?
Calories burned: | 189,077 |
Total duration: | 13619 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13619 minutes of Rowing machine training
- 13619 minutes of Jogging
- 13619 minutes of Rock Climbing
- 13619 minutes of Rollerblading
13619 minutes of regularly doing Rowing will not only help you burn 189,077 calories but also raise your Metabolic Rate up to 192,043 kcal if you are a man and 191,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189077 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7560 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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