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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 74,604 |
Total duration: | 13503 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13503 minutes of Rowing machine training
- 13503 minutes of Rock Climbing
- 13503 minutes of Running 10 km/h
- 13503 minutes of Swimming
13503 minutes of regularly doing Rowing will not only help you burn 74,604 calories but also raise your Metabolic Rate up to 77,570 kcal if you are a man and 77,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74604 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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