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How many calories do yo burn while 7 hours and 42 minutes of Rowing?
Calories burned: | 190,145 |
Total duration: | 13422 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13422 minutes of Rowing machine training
- 13422 minutes of Jogging
- 13422 minutes of Mountain Biking
- 13422 minutes of Walking
13422 minutes of regularly doing Rowing will not only help you burn 190,145 calories but also raise your Metabolic Rate up to 193,111 kcal if you are a man and 192,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190145 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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