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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 155,135 |
Total duration: | 13420 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13420 minutes of Rowing machine training
- 13420 minutes of Hiking
- 13420 minutes of Jogging
- 13420 minutes of Swimming
13420 minutes of regularly doing Rowing will not only help you burn 155,135 calories but also raise your Metabolic Rate up to 158,101 kcal if you are a man and 157,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155135 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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