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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 93,755 |
Total duration: | 13236 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13236 minutes of Rowing machine training
- 13236 minutes of Hiking
- 13236 minutes of Rollerblading
- 13236 minutes of Swimming
13236 minutes of regularly doing Rowing will not only help you burn 93,755 calories but also raise your Metabolic Rate up to 96,721 kcal if you are a man and 96,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93755 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3749 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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