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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 166,152 |
Total duration: | 13178 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13178 minutes of Rowing machine training
- 13178 minutes of Rock Climbing
- 13178 minutes of Rollerblading
- 13178 minutes of Walking: moderate pace
13178 minutes of regularly doing Rowing will not only help you burn 166,152 calories but also raise your Metabolic Rate up to 169,118 kcal if you are a man and 168,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166152 calories during your workout which is an equal amount of calories that are in:
- 1956 apples
- 6643 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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