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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 186,518 |
Total duration: | 13166 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13166 minutes of Rowing machine training
- 13166 minutes of Mountain Biking
- 13166 minutes of Running 10 km/h
- 13166 minutes of Walking
13166 minutes of regularly doing Rowing will not only help you burn 186,518 calories but also raise your Metabolic Rate up to 189,484 kcal if you are a man and 188,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186518 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7458 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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