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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 141,581 |
Total duration: | 13150 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 13150 minutes of Rowing machine training
- 13150 minutes of Hiking
- 13150 minutes of Running 10 km/h
- 13150 minutes of Walking
13150 minutes of regularly doing Rowing will not only help you burn 141,581 calories but also raise your Metabolic Rate up to 144,547 kcal if you are a man and 144,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141581 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5661 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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