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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 13,010 |
Total duration: | 1312 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1312 minutes of Rowing machine training
- 1312 minutes of Jogging
- 1312 minutes of Swimming
- 1312 minutes of Walking
1312 minutes of regularly doing Rowing will not only help you burn 13,010 calories but also raise your Metabolic Rate up to 15,976 kcal if you are a man and 15,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13010 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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