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How many calories do yo burn while 23 hours and 18 minutes of Rowing?
Calories burned: | 162,874 |
Total duration: | 12918 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12918 minutes of Rowing machine training
- 12918 minutes of Mountain Biking
- 12918 minutes of Rock Climbing
- 12918 minutes of Running
12918 minutes of regularly doing Rowing will not only help you burn 162,874 calories but also raise your Metabolic Rate up to 165,840 kcal if you are a man and 165,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162874 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6512 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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