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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 179,688 |
Total duration: | 12812 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12812 minutes of Rowing machine training
- 12812 minutes of Canoeing
- 12812 minutes of Swimming
- 12812 minutes of Walking
12812 minutes of regularly doing Rowing will not only help you burn 179,688 calories but also raise your Metabolic Rate up to 182,654 kcal if you are a man and 182,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179688 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7185 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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