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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 152,177 |
Total duration: | 12788 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 12788 minutes of Rowing machine training
- 12788 minutes of Cycling
- 12788 minutes of Rollerblading
- 12788 minutes of Swimming
12788 minutes of regularly doing Rowing will not only help you burn 152,177 calories but also raise your Metabolic Rate up to 155,143 kcal if you are a man and 154,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152177 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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