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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 169,601 |
Total duration: | 12736 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12736 minutes of Rowing machine training
- 12736 minutes of Rock Climbing
- 12736 minutes of Running
- 12736 minutes of Walking: moderate pace
12736 minutes of regularly doing Rowing will not only help you burn 169,601 calories but also raise your Metabolic Rate up to 172,567 kcal if you are a man and 172,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169601 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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