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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 12,604 |
Total duration: | 1271 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1271 minutes of Rowing machine training
- 1271 minutes of Canoeing
- 1271 minutes of Cycling
- 1271 minutes of Swimming
1271 minutes of regularly doing Rowing will not only help you burn 12,604 calories but also raise your Metabolic Rate up to 15,570 kcal if you are a man and 15,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12604 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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