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How many calories do yo burn while 18 hours and 45 minutes of Rowing?
Calories burned: | 143,310 |
Total duration: | 12645 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12645 minutes of Rowing machine training
- 12645 minutes of Canoeing
- 12645 minutes of Hiking
- 12645 minutes of Running
12645 minutes of regularly doing Rowing will not only help you burn 143,310 calories but also raise your Metabolic Rate up to 146,276 kcal if you are a man and 145,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143310 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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