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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 11,798 |
Total duration: | 1243 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1243 minutes of Rowing machine training
- 1243 minutes of Canoeing
- 1243 minutes of Rock Climbing
- 1243 minutes of Rollerblading
1243 minutes of regularly doing Rowing will not only help you burn 11,798 calories but also raise your Metabolic Rate up to 14,764 kcal if you are a man and 14,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11798 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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