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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 213,587 |
Total duration: | 12358 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12358 minutes of Rowing machine training
- 12358 minutes of Hiking
- 12358 minutes of Rollerblading
- 12358 minutes of Swimming
12358 minutes of regularly doing Rowing will not only help you burn 213,587 calories but also raise your Metabolic Rate up to 216,553 kcal if you are a man and 216,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213587 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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