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How many calories do yo burn while 13 hours and 13 minutes of Rowing?
Calories burned: | 155,246 |
Total duration: | 12313 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12313 minutes of Rowing machine training
- 12313 minutes of Rollerblading
- 12313 minutes of Swimming
- 12313 minutes of Walking
12313 minutes of regularly doing Rowing will not only help you burn 155,246 calories but also raise your Metabolic Rate up to 158,212 kcal if you are a man and 157,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155246 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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