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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 9,386 |
Total duration: | 1227 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1227 minutes of Rowing machine training
- 1227 minutes of Hiking
- 1227 minutes of Running 10 km/h
- 1227 minutes of Walking: moderate pace
1227 minutes of regularly doing Rowing will not only help you burn 9,386 calories but also raise your Metabolic Rate up to 12,352 kcal if you are a man and 11,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9386 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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