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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 169,723 |
Total duration: | 12225 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12225 minutes of Rowing machine training
- 12225 minutes of Cycling
- 12225 minutes of Running
- 12225 minutes of Walking
12225 minutes of regularly doing Rowing will not only help you burn 169,723 calories but also raise your Metabolic Rate up to 172,689 kcal if you are a man and 172,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169723 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6786 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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