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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 155,728 |
Total duration: | 12214 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12214 minutes of Rowing machine training
- 12214 minutes of Cycling
- 12214 minutes of Jogging
- 12214 minutes of Walking: moderate pace
12214 minutes of regularly doing Rowing will not only help you burn 155,728 calories but also raise your Metabolic Rate up to 158,694 kcal if you are a man and 158,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155728 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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